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BOXROX and its content is not affiliated with CrossFit, Inc in any way nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.
Jeremy is a personal trainer and Kinesiologist from Vancouver, Canada. He is the creator of HIIT Your Body where he provides anything and everything HIIT. From full out HIIT programs to quick home workouts, you can find it on his site.