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Lucy Denver

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http://www.gritandgrace.uk
Lucy is a CrossFitter and runner, and can often be found taking on crazy challenges and writing about them. She runs Grit + Grace, a consultancy for the fitness and nutrition industry, as well as being a co-founder of boutique CrossFit studio Fit Missions.
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Latest articles

Training

10 Types of Burpee You Are Missing Out On

Lucy Denver - 0
Burpees - if you can’t beat them, join them, and let’s face it: you'll never be able to beat a burpee. If you're bored with the common everyday burpee, here are ten variations you can use to up the ante and change up your workout. Are you ready?
Read more
Training

10 Types of Burpee You Haven’t Tried Yet

Lucy Denver - 0
Burpees - if you can’t beat them, join them, and let’s face it: you'll never be able to beat a burpee. If you're bored with the common everyday burpee, here are ten variations you can use to up the ante and change up your workout. Are you ready?
Read more
Training

10 Types of Burpee You Haven’t Tried Yet

Lucy Denver - 0
Burpees - if you can’t beat them, join them, and let’s face it: you'll never be able to beat a burpee. If you're bored with the common everyday burpee, here are ten variations you can use to up the ante and change up your workout. Are you ready?
Read more
Training

10 Types of Burpee You Haven’t Tried Yet

Lucy Denver - 0
Burpees - if you can’t beat them, join them, and let’s face it: you'll never be able to beat a burpee. If you're bored with the common everyday burpee, here are ten variations you can use to up the ante and change up your workout. Are you ready?
Read more
Scene

Why the Reebok Ragnar Relay is Totally MAD – and Why it’s the Best Thing you’ll Ever Do!

Lucy Denver - 0
"It’s 6am on a breezy Saturday morning in September, and I have HUGE butterflies in my stomach."
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