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Sonia Ariz

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http://www.soniaariz.com
Spanish photographer and high performance athlete in judo. Started doing Crossfit three years ago. Lover of sports, music and vegan food.

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Latest articles

Events

The Berlin Throwdown 2015

Sonia Ariz - 0
The box at Crossfit Icke, Berlin, was packed full with shouting faces and a powerful atmosphere. The WODs themselves were intensely varied, incorporating 8 metre shuttle runs alongside 1RM lifts and brutal, testing routines.
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Training

Training to become CrossFit’s Fittest: Katrín Tanja Davídsdóttir and Chris Hinshaw

Sonia Ariz - 0
CrossFit Games champion Katrín Tanja Davídsdóttir and her endurance coach Chris Hinshaw talk about the training to become the Fittest on Earth.
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Training

How To Form Crossfit Recovery Positions

Sonia Ariz - 0
High-intensity workouts like Crossfit MetCons most often leave athletes down on the floor, breathless, forming a so called recovery position.
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