CrossFit-Athlete
Source: CrossFit Inc

Breathing – Why You Aren’t Doing it Properly When You Train

Learn how to improve your breathing in a workout.

30Brute coach Nick Fowler talks about the importance of breathing and how we can improve our performance through proper execution of our breath.

For more information on this subject, check out this in depth article:

Simple Breathing Techniques to Improve your Crossfit Performances