Mountain Climber WODs 9 – 120421
EMOM 15:
- 1: max. pushups
- 2: max. mountain climbers
- 3: max. bench dips
- 4: max. air squats
- 5: rest
Mountain Climber WODs 10 – Homework
20-minute AMRAP
- 75 mountain climbers
- 50 jumping lunges
- 25 v-ups
- 50 jump squats
- 75 plank jacks
Mountain Climber WODs
If you enjoyed these Mountain Climber WODs then try these Pull Up, L Sit and Front Squat WODs.