CrossFit Regionals 2014 Event 5
- 1 legless rope climb
- 60m sprint
The legless event five from CrossFit Regionals dropped this year’s Fittest Woman on Earth Katrin Tanja Davidsdottir out of the competition in 2014. The workout is made of a single exercise – legless rope climbs – and demands a clever strategy to prevent the burnt out before completing all 10 rounds. The 60 meter sprint works more as a much needed rest in between.
Score: time it took you to complete all 10 rounds.