Frazer Riley

Frazer’s CrossFit journey accidentally happened after wanting a new challenge. Since starting, he has combined his passion for documentaries and the sport; exploring untold stories and unique aspects of CrossFit.


Latest articles

Chris Hinshaw: The Endurance Engineer of Champions

A former collegiate All-American swimmer and professional triathlete, Chris Hinshaw swapped his professional athletic career to coach the CrossFit community, Games athletes and champions.

5 Ways to Row Yourself A Bigger Engine With Cam Nichol

Cam competes and coaches in Crossfit, most recently helping European athletes including Sara Sigmundsdottir, Bjorgvin Karl Güdmonsson, Steven Fawcett and Phil Hesketh with their rowing before the CrossFit Games.

Cambodia’s Hidden Treasure: CrossFit Amatak

Deep within the Kingdom of Cambodia, tucked behind the backstreets of it's capital Phnom Penh, you will find a CrossFitter's hidden treasure and a very special affiliate, CrossFit Amatak.

The Dottir’s Reign: Katrín Tanja Davídsdóttir 2015 CrossFit Games Champion

"There is something in the water", is a phrase that closely follows the description of the Crossfit girls from Iceland. With a population of just 323,000, Iceland has two of the fittest women on earth. Your 2015 CrossFit Games champion, Katrín Tanja Davídsdóttir, is one of them.

Holiday WODs for Travelling Crossfitters

In under one year, I travelled to five continents and ten countries. I was often without a CrossFit box, for months at a time. My training had to adapt to my surroundings. Below is my list of tips and favourite WODs that any travelling Crossfitter can do whilst on the road.

Kryptonian Ben Smith: Becoming Fittest Man On Earth

He’s known to pass under the radar of the CrossFit Scene, but your 2015 CrossFit Games Champion, at the age of just 25, is a veteran of the sport. And Superman.

2015 Reebok CrossFit Games: Behind The Stash Surge

Since CrossFit signed their sponsorship with Reebok back in 2010, a ritual has developed amongst the athletes at the start of Games week, something we are all apart of.

Walk With NIKE Into the World of Functional Training

By now you will be familiar with Nike’s successful Metcon shoe, but did you know their Functional Fitness training range is expanding?

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