I discovered CrossFit West Nashville in March 2013 when I was trying to locate a Jazzercise facility that had gone out of business. I Googled “CrossFit” and immediately fell in love.
In March 2014 I started TrueBarbellion.com as a way to chronicle and share my daily efforts, frustrations and success with the Sport of Fitness. I hope you’ll visit often and become part of my journey.
I also enjoy reading, writing and spending time with my husband and little rescue dog Sammy.