Copyright © 2013-2019 by BOXROX.
BOXROX and its content is not affiliated with CrossFit, Inc in any way nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.
I'm John and I'm a ketogenic coach that has been working with people reach ketosis for over 5 years. I couldn't keep my years of experience to myself so I started writing blogs about keto and the health and nutrition industry.