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Drugs in CrossFit® Part 1 – An Obsessed Athlete’s Story
Drugs in CrossFit® Part 1 – An Obsessed Athlete’s Story
The true story of why one anonymous athlete turned to performance enhancing…
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Genetics in CrossFit – Does It Even Matter?
Genetics in CrossFit – Does It Even Matter?
Certain genetic traits are favoured by certain sports, meaning that some people…
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Training, Programming and Competing Tips from CrossFit Games® Athlete Phil Hesketh
Training, Programming and Competing Tips from CrossFit Games® Athlete Phil Hesketh
Phil Hesketh is a 2x CrossFit Games® athlete from the UK and…
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How to Optimise and Improve Your 5k Time
How to Optimise and Improve Your 5k Time
A solid and popular test of fitness, this is our expert advice…
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