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Swimming

Swimming workouts, technique tips, ways to enhance your endurance, fitness advice and training programs for the pool and outdoor swimming.

Perfect for Functional Fitness Athletes as well. 

Swimming Workouts

Select a challenging swimming workout to try

13 CrossFit Swimming Workouts You Can Do at the Pool

Add variety to your training and improve as a swimmer with these fun workouts. They include swim circuits, breath control workouts, skill workouts and swim-only WODs.