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Swimming workouts, technique tips, ways to enhance your endurance, fitness advice and training programs for the pool and outdoor swimming.

Perfect for Functional Fitness Athletes as well. 

Swimming Workouts

Select a challenging swimming workout to try

13 CrossFit Swimming Workouts You Can Do at the Pool

Add variety to your training and improve as a swimmer with these fun workouts. They include swim circuits, breath control workouts, skill workouts and swim-only WODs.