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BOXROX – Competitive Fitness Magazine is the world’s biggest online magazine for fans of CrossFit® and functional fitness. With 1,000,000+ readers and 5,000,000+ pageviews monthly, from more than 185 countries, it connects the worldwide fitness community. The magazine and its 250+ contributors cover many topics including CrossFit®, weightlifting, nutrition, lifestyle and community related news. Everything that a fitness fan is searching for.

BOXROX and its content is not affiliated with CrossFit, Inc in any way nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit® is a registered trademark of CrossFit, Inc.

CrossFit Offers Free Courses for Active-Duty Military

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CrossFit Offers Free Courses for Active-Duty Military

CrossFit vs Strongman Deadlift Battle – Mal O’Brien takes on Rob Kearney

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7 Highlights of Dave Castro’s First Interview Back in CrossFit HQ with Sevan Matossian

Full Body

10-Minute Full-Body Workout for Beginners (No Equipment)

The Science Behind Light vs Heavy Weights for Muscle Growth

10 Tough 30-Minute Kettlebell Workouts

Try This Brutal Full Body Workout (Sets and Reps Included)

Perfect 12-Minute Kettlebell Workout for Faster Fat Loss

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How to Double Your Max Pull Ups in 22 Days

Best Science-Based Bicep Workout (Sets and Reps Included)

The Best Home Chest Dumbbell Workout

The Best Science Based Workout Split to Maximise Muscle Growth

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