CROSSFIT NEWS – Brent Fikowski is on Top Form with 2 Event Wins in West Regionals

After a 4th and a 13th place finish on day 1, Canadian Athlete Brent Fikowski turned up the intensity and absolutely smashed Events 3 and 4.

Day 2 / Event 4 Recap

β€œSo pumped about how well this one went. Broke all the reps in half as planned, but was able to speed up the transitions and slide in for another event win way faster than my training time.” Brent Fikowski.

Two events, two first-place finishes. @fikowski β€” πŸ“Έ @flowercitycrossfit | @zevia

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You can watch both of these impressive performances here in the videos below.

Event 3

Event 4

At the end of Day 2, the West Regional lines up as follows

West Leaderboard
West Leaderboard

Dave Castro Responds to Being asked about The Chest Injuries in Event 2


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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


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