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LATEST IN MASTERS

Masters Best Exercises for Men Over 40 Who Still Want Muscle

Masters

By Robbie Wild Hudson

30 Sep 2026

5 Reasons Why Strength Training Will Help You Age Slower

Aging is a complex biological process influenced by genetics, lifestyle, and environment. While no intervention can completely stop aging, there…

CrossFit Master

Masters

By Robbie Wild Hudson

20 Aug 2026

Cardio vs Strength Training – Which Is More Important After 40?

After 40, cardio and strength training both become more important, not less. They protect different parts of your health, improve…

Vincent Diephuis

Masters

By Robbie Wild Hudson

10 Jun 2026

3 Important Leg Exercises Men Over 40 Must Do

Strong legs are one of the most important foundations of health, performance, and longevity. For men over 40, lower body…

Masters

By Robbie Wild Hudson

07 Jun 2026

How Strong Should Men Be at 40, 50 and 60?

Strength is one of the most important markers of health, performance, and longevity. Yet many men reach their forties, fifties,…

Masters athlete

Masters

By Robbie Wild Hudson

07 Jun 2026

The 5 Best Strength Exercises for Men Over 50

Getting older does not mean getting weaker. In fact, research consistently shows that men over 50 can build significant strength,…

CrossFit Master

Masters

By Robbie Wild Hudson

31 May 2026

The Best Ab Workout for Men Over 40

Strong abs are not just about aesthetics. After 40, core training becomes one of the most important parts of maintaining…

Trending in Masters

5 Reasons Why Strength Training Will Help You Age Slower

5 Reasons Why Strength Training Will Help You Age Slower

Aging is a complex biological process influenced by genetics, lifestyle, and environment. While no intervention…

By Robbie Wild Hudson

30 Sep 2026

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Most Read in Masters

19 Incredible CrossFit Masters Athletes That Deserve Much More Recognition

19 Incredible CrossFit Masters Athletes That Deserve Much More Recognition

By Robbie Wild Hudson

05 Jun 2021

2020 Age Group Online Qualifier Workouts

2020 Age Group Online Qualifier Workouts

By Caro Kyllmann

14 Mar 2020

The Only 5 Exercises You Need to Look Jacked (for Men Over 40)

The Only 5 Exercises You Need to Look Jacked (for Men Over 40)

04 Oct 2024

Age Group Online Qualifier: Who Has Qualified for The CrossFit Games

Age Group Online Qualifier: Who Has Qualified for The CrossFit Games

11 May 2021