• 7 Top UK Female Crossfitters to Watch This Year 🇬🇧

    These lasses are all phenomenal athletes!

    These lasses are all phenomenal athletes!

  • Love Yourself because Weight Loss is not a Destination

    ‘It’s taken me almost a decade to really love my body, I have weightlifting to thank for that.’

    ‘It’s taken me almost a decade to really love my body, I have ...
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  • Michele Letendre Poses Naked and Sends A Powerful Message About Female Body Image

    "Because of strong women who have a message to send, we can move forward as a unit in society."

    "Because of strong women who have a message to send, we can move ...
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  • Forget Diamonds – Why Crossfit Should be Every Girl’s Best Friend

    The truth about women and “bulk”, how Crossfit will make you much healthier, and why it will make ...

    The truth about women and “bulk”, how Crossfit will make you much ...
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  • 5 Interviews with 5 Inspiring Female Crossfitters from 2016

    These 5 interviews delve deeper into strategy, weightlifting tips, health, recovery, diet, and the ...

    These 5 interviews delve deeper into strategy, weightlifting tips, ...
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  • The 10 Most Popular BOXROX Articles for Female Crossfitters

    With topics such as body image, weight loss, confidence, motivation and much more, these articles ...

    With topics such as body image, weight loss, confidence, motivation ...
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  • Brooke Wells: 6 Tips to Become A Better Crossfitter

    How can you turn your weaknesses into strengths? Or stay disciplined and train hard despite a busy ...

    How can you turn your weaknesses into strengths? Or stay disciplined ...
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  • Motivation Tips for Female Crossfitters: Train Hard and Love Yourself

    These 9 tips will help motivate you to push on, succeed and hit your personal targets - however big ...

    These 9 tips will help motivate you to push on, succeed and hit your ...
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  • Brooke Ence and Equality through Crossfit

    Recently, I had the opportunity to meet CrossFit Games athlete Brooke Ence, one of the many women ...

    Recently, I had the opportunity to meet CrossFit Games athlete Brooke ...
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  • 6 Tips to Improve your Snatch & Clean from Freyja Mist Olafsdottir

    Freyja is the 2x Junior Nordic Weightlifting champion, as well as a Crossfit coach. Find out what ...

    Freyja is the 2x Junior Nordic Weightlifting champion, as well as a ...
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