• 5 Interviews with 5 Inspiring Female Crossfitters from 2016

    These 5 interviews delve deeper into strategy, weightlifting tips, health, recovery, diet, and the ...

    These 5 interviews delve deeper into strategy, weightlifting tips, ...
    Read More

  • The 10 Most Popular BOXROX Articles for Female Crossfitters

    With topics such as body image, weight loss, confidence, motivation and much more, these articles ...

    With topics such as body image, weight loss, confidence, motivation ...
    Read More

  • Brooke Wells: 6 Tips to Become A Better Crossfitter

    How can you turn your weaknesses into strengths? Or stay disciplined and train hard despite a busy ...

    How can you turn your weaknesses into strengths? Or stay disciplined ...
    Read More

  • Motivation Tips for Female Crossfitters: Train Hard and Love Yourself

    These 9 tips will help motivate you to push on, succeed and hit your personal targets - however big ...

    These 9 tips will help motivate you to push on, succeed and hit your ...
    Read More

  • Love Yourself because Weight Loss is not a Destination

    ‘It’s taken me almost a decade to really love my body, I have weightlifting to thank for that.’

    ‘It’s taken me almost a decade to really love my body, I have ...
    Read More

  • Brooke Ence and Equality through Crossfit

    Recently, I had the opportunity to meet CrossFit Games athlete Brooke Ence, one of the many women ...

    Recently, I had the opportunity to meet CrossFit Games athlete Brooke ...
    Read More

  • 6 Tips to Improve your Snatch & Clean from Freyja Mist Olafsdottir

    Freyja is the 2x Junior Nordic Weightlifting champion, as well as a Crossfit coach. Find out what ...

    Freyja is the 2x Junior Nordic Weightlifting champion, as well as a ...
    Read More

  • Maya Nassar: The World’s First Arabic Fitness Model

    Maya is the first ever government endorsed fitness model and competitor in Lebanese/Arab history! ...

    Maya is the first ever government endorsed fitness model and ...
    Read More

  • Alessandra Pichelli: How to Avoid injuries and Train like a CF Games Athlete

    Learn more about how to train for the unexpected, avoid injuries and attack your weaknesses from 4 x ...

    Learn more about how to train for the unexpected, avoid injuries and ...
    Read More

  • A Sport for Everybody: How Crossfit Promotes Gender Equality

    Crossfit is one of the sports that truly promotes gender equality and it's focus on performance and ...

    Crossfit is one of the sports that truly promotes gender equality and ...
    Read More

Would you like to receive push notifications from BOXROX?